Signs and Solutions of Celiac Disease by YasithWeerasuriya

Celiac disease, also called celiac sprue or nontropical sprue, is a serious digestive multisystem autoimmune disorder. Gluten intake can trigger this immune response in the human body,damaging the small intestine over time. Gluten is a type of protein, and some grains like rye, barley, wheat, etc., contain gluten. This disease affects almost 1% of the population over the world. In America, the number is more than 1million every year.

In general, one’s immune system protects the body from foreign bodies. When people affected with celiac disease eat gluten, their immune systems attack the lining of the intestine. This causes inflammation and damages the hair-like lining of the intestine, i.e., the villi. In the human body, villi absorb the nutrition from food, so villi damage leads to nutrient deficiency. Later on, this affects other organs and mainly the large intestine.

Signs and symptoms analysis by YasithWeerasuriya

Celiac disease affects both children and adults, and they exhibit completely different types of symptoms. Moreover, in the opinion of YasithWeerasuriya adults have symptoms of two kinds, i.e., related to the digestive system and unrelated to the digestive system. The symptoms in adults related to the digestive system can include:

  • Diarrhea
  • Bloating and gas
  • Nausea and vomiting
  • Constipation
  • Abdominal pain
  • Weight loss

Adults with celiac disease may also have symptoms unrelated to the digestive system. Some of these symptoms include:

  • Anemia (iron deficient)
  • Joint pain and muscle cramps
  • Itchy, blistery skin rash, which is medically known as dermatitis herpetiformis
  • Mouth ulcers or sores
  • Loss of bone density, medically known as osteoporosis or softening of bone medically known as osteomalacia
  • Reduced functioning of the spleen known as hyposplenism
  • Headaches and fatigue
  • Nervous system injury called peripheral neuropathy, possible problems with balance, and cognitive impairment including numbness and tingling in the feet and hands,
  • Depression
  • Anxiety
  • Heat burn

However, the symptoms in children are mostly related to digestion and intestine. Their symptoms for celiac disease can include:

  • Chronic diarrhea
  • Constipation
  • Delayed growth and short height
  • Gas
  • Nausea and vomiting
  • Weight loss
  • Damaged tooth
  • Swollen belly
  • Late-onset puberty
  • Mood changes and behavioral issues

Treatment and Dietary solutions

There is no medical treatment or drug available to treat celiac disease. Some drugs are there to treat the symptoms like skin rash or mouth ulcers. The disease is a permanent condition, and the only solution is to switch to a gluten-free diet. Patients should seek the help of dieticians and continue medical follow-ups. The small intestine takes time to heal the damage, but intake of gluten can restart the symptoms at any moment.

Foods to avoid are:

  • Noodles and Pasta
  • Bread and pancakes
  • Any baked goods
  • Crackers
  • Cookies
  • Beer
  • Sauces
  • Cereals


As per the analysis of YasithWeerasuriya, even if celiac disease has no prevention or treatment, one shouldn’t keep it untreated. In the long run, it may cause various other health issues. It takes serious effort to keep the diet gluten-free, but that is the only solution this disease has. A gluten-free healthy diet is the only key for celiac disease patients to recover.

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Etargetmedia Shares 3 Effective Ways to Make Your Email Marketing More Effective

Over the past few years, email marketers have been trying to make meaningful changes to their email programs that reflect the significance of gender inclusivity in order to connect with all of their customers. They look for ways to include more types of people in their email list so that they can engage more people through their email programs and get better results.

If you have been trying to do the same, here are some ways from Etargetmedia to get you started: 

  1. Use gender-neutral pronouns 

Language is unarguably one of the most powerful tools that marketers should use to their advantage. However, it is capricious — words and phrases that are widely used today might not be appropriate for use in the future as per etargetmedia. Besides, words can have different and new meanings, which emphasizes using words that are not gender-specific, such as he or she, when writing an emailer for your email list. ‘They’ is the perfect example of gender-neutral pronouns, as it includes all genders. With this easy change in your email program, you can target a group of people, increasing your engagement rate and lead generation. The strategy has been proven and already used for a long time now. If you wish to acquire a maximum number conversion from your mail marketing, then you must include this tip. 

  1. Classify based on behavior instead of gendered assumptions

A study by the American Psychological Association suggests that a person’s gender plays little to no role in their personality. Another study reveals that Generation Z believes gender no longer defines people as it used to before. With these strong findings, it’s high time that marketers stop assuming about their consumers in the email list purely based on their gender. They should segment their customers depending on their behaviors and interests rather than gender. This type of audience segmentation will help them target more people and boost their email program. You can use this to avoid targeting your customer on a gender basis. Some people get a really bad impression when you make a gender-related mistake in your pitching mails.

  1. Include more gender options in the email sign-up process 

Sign-up is an excellent way to collect more personalized data from your consumers. In addition to asking them about their email address and what type of email they would like to receive, ask them about their gender so that you can know the audience you are engaging with and personalize when the need arises.

If you want to reach specific audiences to make your email program more effective, get in touch with etargetmedia for an affordable email list of customers and professionals you want to reach. You can also look for more effective methods of making your email marketing stronger online in order to generate more business. Try taking the help of experts and email marketing professionals to make the most out of email stargate for your business.

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