December 1, 2021 - The Crowd Voice

Ankle and foot problems can be caused by chronic medical conditions like arthritis or diabetes. Many daily situations like poorly fitted shoes or overuse of the legs can lead to temporary, acute pain. In both of these situations, it is smart to seek out proper diagnosis and treatment recommendations from a podiatrist. Podiatrist physicians like Selin Sakarcan offer a wide range of medical care for issues associated with the ankle, foot and lower leg. In addition to diagnosing and treating illnesses, they may also perform particular surgeries.

Many people tend to ignore foot discomfort as they feel that the condition might get better on its own with time. But this approach is highly unadvisable. In many cases, even minor issues lead to major problems, just because they are not treated and managed in time. It is smart to consult a podiatrist whenever facing any kind of issues that involve the foot and or ankle, no matter whether it is a sports injury or a joint pain. Here are a few signs that indicate that a person may require the assistance and care of a podiatrist:

Swelling, pain or numbness in one foot: Suffering from occasional swollen or sore feet is normal, especially after running or walking for a long time. But having sudden pain or swelling in one foot for no apparent reason can be an indication of a severe issue, and hence would require a trip to the doctor.
Nail fungus: With the growing popularity of nail salons, the cases of fungal infection on toenails have increased quite a bit. If left untreated, these infections may cause the nails to become discolored and thick. In this situation, one may risk spreading the infection to other toenails as well.
Continuous heel pain: There are multiple factors that can lead to heel pain. A podiatrist typically performs an exam and uses x-rays to determine the root cause, and subsequently develops a treatment plan.
Sprained ankle or foot: Most people think that visiting an orthopedist is the best move when they have a sprained or broken ankle or foot. In reality a podiatrist has more experience treating foot and ankle injuries.
Reoccurring case of athlete’s foot: This is a common fungal infection that can be treated with over-the-counter creams or sprays. However, if an athlete’s foot keeps coming back, it is prudent to seek professional help.

Any person facing issues underlined above must try to consult an experienced podiatrist like Selin Sakarcan. She is a podiatric physician, medical resident, and foot and ankle surgeon. She served as the Student Body President at Temple University School of Podiatric Medicine while being a House Delegate of the American Podiatric Medical Student Association. Alongside being a proficient medical professional, Selin also is a regular marathon runner and engages in a variety of sports. Her personal experience has made her well-acquainted with various foot and ankle problems that might arise due to sporting activities.

The trend of self publishing is steadily picking up pace across the globe. This system allows authors to bypass traditional gatekeepers, and move on to publish their work on their own, with the assistance of self-publishing companies like ReadersMagnet. Today self-published books now account for approximately 30% to 40% of all ebook unit sales, which highlight the increasing prominence of this process. Many amateur and even well-established authors are opting for self publishing today.

Whenever indie author completes writing their book, they often face the confusion of whether to pursue self-publishing or try their luck with traditional publishing houses. Both of these systems have their own pros and cons. But in recent years, a good surge has been witnessed in terms of self publishing. In the self publishing process, the author would be in charge of the entire publishing process. This includes printing, editing, proofreading, formatting, cover design, and book marketing. They might carry out each of these tasks on their own or seek out the assistance of a third party. After the book is properly edited and designed, it would be given to a publishing service company.

Many new authors might be overwhelmed by the tasks coming under the self publishing process. In this situation, it is prudent that they seek out the assistance of companies like ReadersMagnet. Since its establishment in 2016, this company has guided authors through the self-publishing process. They recommend courses of action, offer publishing and marketing package options, provide editorial services, and more. By seeking out the aid of any such company, people would be able to get through the self publishing process smoothly and enjoy its advantages. Their advantages include:

Every book can get published swiftly: Books published by first-time authors or niche books are often considered to be risky investments by traditional publishers, and hence they do not publish it or keep delaying them. In self publishing, the entire process usually takes a few days or weeks at most.
Authors have complete creative control: Authors can always hire professional editing services and book designers who will properly understand their vision and create something that aligns with their viewpoint.
Higher royalty rates: Under a traditional deal, royalty sales tends to be somewhere around 7-25%. However, for independent authors, the number is close to 70%. Hence, they get the chance to get more money through the self publishing process than the traditional approach if they have the same number of book sales.

One of the best aspects of self publishing process is that it allows author to make a name for themselves. Hardly anyone becomes an author of best-seller overnight. If a person is a first timer, it invariably would be hard for them to attract traditional publishers. Putting their book out through the self publishing process allows first time authors to acquire fans and develop an email list, while proving their potential as a writer.

Posture Perfect: Elevate Your Workday with Standing Desk Chairs Offering Back Support

In the mission for a better and more agreeable workplace, the significance of keeping up with great posture couldn’t possibly be more significant. Standing desk chairs with devoted back support have arisen as key apparatuses for people hoping to improve their posture and prosperity during the workday. An standing desk chairs

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